lifescape banner

Alchemy yoga retreat in stunning Sri Lanka!

by Clare on March 9, 2010

If you know of a story or charity we should feature please get in touch - Lifescape is here to make a difference

Super cool yoga centre Alchemy is branching out and taking yoga practice to the next level by holding a yoga retreat in sunny Sri Lanka.  But this is more than your average yoga retreat.  It’s been called the Spiritual Warrior Kundalini Yoga Retreat, so not only is it unusual in that it is based on Kundalini yoga, but the aim of the retreat is to find the ‘spiritual warrior’ in you, in order to help you get the most out of your life. The Spiritual Warrior Training is a method of interactive self-inquiry which utilizes the powerful techniques of Kundalini yoga. There are eight modules designed to help you understand your inner belief systems and help you overcome any negative thought patterns which prevent you from reaching your full potential.

tallala_beach_2

The retreat is being held at the beautiful Talalla Retreat. It has a large open-sided yoga pavilion set in tranquil surroundings, a spa offering Ayurvedic treatments, and a 20-metre spring-water swimming pool. All rooms have their own private balcony or veranda. It is located close to the beautiful Talalla Beach, so your down time can be spent wandering in this tranquil idyll.

The retreat is being led by two of the UK’s leading Kundalini Yoga teachers, Amir Jaan and Simon Andriesz (co-founder and tallala_resort_2Director of Alchemy), so you will be in expert hands. Each day starts with an optional early morning meditation, yoga practice and singing of mantras (Sadhana) and is then followed by the main yoga class mid morning. In the evening there’s a light yoga session followed by a deep meditation to consolidate the day’s practice, and then optional gatherings.

As if this wasn’t enough the week culminates in the incredible experience of climbing Adam’s Peak. It’s a popular pilgrimage destination and sacred to some of the world’s major religions. After a long hike up, you’ll set up camp and sleep until sunrise for spectacular views. Whilst the climb isn’t mandatory the idea is that the weeks yoga practice will have helped you find the strength to achieve it, and with such spectacular views it would be a shame to miss it!

tallala_beach_1

So if you’re looking for more than your average yoga retreat then this could very well be the one for you.

To book a place, or for more information, call Alchemy on 020 7267 6188,   or visit www.alchemythecentre.co.uk

Blog Widget by LinkWithin
Share and Enjoy:
  • E-mail this story to a friend!
  • Print this article!
  • Digg
  • Facebook
  • Twitter
  • StumbleUpon
  • MySpace
  • RSS

Leave a Comment

Before you submit form:
Human test by Not Captcha
CommentLuv Enabled

Previous post: Celebrating National Womens Day March 8th: Million Woman Rise March

Next post: These squirrels are nuts about coconuts!